Time to Talk Day

 

It's Time to Talk Day so lets start the conversation about mental health.

 

In Scotland every year 1 in 4 of us will experience a mental health problem, and a large selection of these people have not spoken about their struggles.

 

The pandemic has caused huge strain on everyone's mental health and today is about starting the conversation and having an open dialogue about mental health.

 

So lets get talking.

 

Here is a link to See Me Scotland's website that can give you more information on Time to Talk Day and how you can get involved.