Forgiveness is the peace you learn to feel when you allow these circling planes to land.
Forgiveness is for you and not the offender.
Forgiveness is taking back your power.
Forgiveness is taking responsibility for how you feel.
Forgiveness is about your healing and not about the people who hurt you.
Forgiveness is a trainable skill just like learning to throw a baseball.
Forgiveness helps you get control over your feelings.
Forgiveness can improve your mental and physical health.
Forgiveness is becoming a hero instead of a victim.
Forgiveness is a choice.
Everyone can learn to forgive.
—Fred Luskin in Fred , Forgive for Good