Time to Talk Day

Today is Time to Talk Day and it's a chance for all of us to be more open about mental health – to talk, to listen, to change lives.

 

Talking about mental health is more important than ever before. But small gestures can make a big difference, even when we don't know where to start.

 

Make today the time to talk about mental health.

 

For more information click here to visit See Me Scotland's website