Canoe Polo training gets underway in Kirkwall Swimming Pool on Wednesday 12 October 7.30 - 9 pm.
The timetable is Wednesday 12, 19 & 26 October, 7.30 - 9 pm.
Changing to Friday evenings from 4 November, 9 - 10 pm.
You need to have a confident roll to successfully participate.
To take part, just turn up on the night with your normal swimming gear and all equipment will be provided.
For further details ring Kristian on 07708 271108.
This fast and furious sport is exciting to watch and spectators are welcome at every session.